If you think nothing's wrong with smoking and cancer is not one of its deadly effects, you are 100% a very likely candidate for it. Years of research have solid proof that smoking causes cancer, especially lung tumor. Other harmful diseases are also results of cigarettes smoking.
In fact, according to Cancer Research UK, the disease kills 5 times more people than murder, suicide, road accidents, HIV and overdoses rolled into one in the United Kingdom.The realities from smoking and cancer are harsh. More than 180,000 people die every year from the harmful effects of tobacco smoking.
If you smoke more than 2 cigarettes per day, or you have been doing so for a long period of time, or began the habit at a young age, you have the highest risk for tumors to develop in your lungs.
A young body is more sensitive to DNA damage or genetic mutations. So if you started at an early age, you are a sitting duck to the deadly chemicals in the cigarette that you smoke.
And even when you decide to quit, prevention of lung tumor is not guaranteed. You have a higher level of DNA damage than someone who started smoking late.
However, it is still important for you to quit. Quitting even at a later age can still significantly reduce your risk for lung diseases caused by tobacco smoking.
And the earlier you stop, the better for you. Smoking and cancer will not be able to have you as one of their victims.
It’s never too late to quit. One study reports that even if you quit in your 60s, prevention of many life-threatening diseases is still highly probable.
You can still experience the health benefits of not smoking. By quitting, you can still gain valuable years of life.
What other health problems are caused by smoking?
Many health problems are the usual harmful smoking effects. The deadliest and the worst is tumors in the lungs.
Smoking causes around 90% of lung tumors. It is also one of the major causes of 3 more types of tumor and is linked to another 2 types. Click here for facts about lung cancer.
Smokers are eight times more likely to develop oral tumors, four to 10 times more likely to develop tumors in the esophagus and 10 times more likely to develop laryngeal cancer.
If you are female and you smoke, you're at a greater risk for 2 more types: cervical and breast. Prevention of these two types involve quitting the use of tobacco.
Not all smokers get lung cancer and die from it but statistics say 25% of smokers die because of it.
Surprisingly, the number of years you have been doing the habit and not the number of cigarettes you consume increases your risk.
For example, a person who has been consuming only 10 cigarettes a day for 30 years will be more likely to get the disease than someone who has been finishing 20 cigarettes a day for 10 years.
